Masterclass Certificate in Pilates for Seniors and Older Adults
-- ViewingNowThe Masterclass Certificate in Pilates for Seniors and Older Adults is a comprehensive course that empowers fitness professionals to help seniors stay active, healthy, and independent. This course highlights the importance of tailored exercise programs for the elderly, addressing their unique needs and limitations.
5,270+
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GBP £ 149
GBP £ 215
Save 44% with our special offer
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⢠Understanding Seniors' Physiology & Special Considerations
⢠Adaptive Pilates for Mobility & Flexibility
⢠Strength Training for Older Adults: Pilates Method
⢠Balance & Coordination Enhancement through Pilates
⢠Breathing & Posture Techniques in Pilates for Seniors
⢠Pilates Equipment & Props for Aging Adults
⢠Designing Safe & Effective Pilates Programs for Seniors
⢠Fall Prevention & Injury Reduction through Pilates
⢠Communication & Motivation Strategies for Older Clients
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