Executive Development Programme in Advanced Pilates Practices
-- ViewingNowThe Executive Development Programme in Advanced Pilates Practices is a certificate course designed to empower fitness professionals with advanced Pilates skills. In an industry where demand for certified Pilates instructors is on the rise, this program offers a competitive edge.
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⢠Advanced Pilates Matwork Techniques: This unit covers the in-depth study of advanced matwork exercises, focusing on precision, control, and flow.
⢠Pilates Reformer Exercises: This unit explores the advanced use of Pilates reformer machines, including setup, exercise execution, and modifications.
⢠Pilates Cadillac and Chair Exercises: This unit delves into the use of Pilates Cadillac and Chair equipment, covering a range of intermediate to advanced exercises.
⢠Anatomy and Biomechanics for Pilates Instructors: This unit provides a detailed analysis of human anatomy and biomechanics, essential for understanding the impact and benefits of Pilates exercises.
⢠Program Design and Sequencing: This unit focuses on creating effective and safe Pilates programs, including exercise selection, sequencing, and progression.
⢠Special Populations and Modifications: This unit covers the adaptation of Pilates exercises for special populations, including older adults, pre/postnatal women, and individuals with injuries or chronic conditions.
⢠Advanced Pilates Cuing and Corrections: This unit refines instructors' communication skills, with an emphasis on precise cueing, corrections, and adjustments.
⢠Business and Marketing Strategies for Pilates Instructors: This unit offers guidance on establishing and promoting a successful Pilates business, including marketing, pricing, and client retention.
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