Global Certificate in Yoga Mastery: Energy Flow

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The Global Certificate in Yoga Mastery: Energy Flow is a comprehensive course designed to provide a deep understanding of yoga and its energy flow principles. This course is essential in the current industry, where there is a growing demand for yoga professionals who can help individuals improve their physical and mental well-being.

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This course equips learners with the necessary skills to excel in their yoga careers by providing in-depth knowledge of energy flow, chakras, and meditation techniques. It offers a unique blend of traditional yoga wisdom and modern scientific research, providing a holistic approach to yoga practice and teaching. By the end of this course, learners will have the ability to design and lead dynamic yoga classes that focus on energy flow, making them highly sought after in the industry. They will also have the skills to work with individuals to address specific physical and mental health concerns, further enhancing their career opportunities.

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과정 세부사항

• Understanding Energy Flow: An introduction to the concept of energy flow in yoga and its importance in mastering yoga practices. • Chakra System: Exploring the seven chakras and their role in energy flow. • Prana & Breath: Understanding prana, its connection to breath, and techniques for pranayama. • Asanas for Energy Flow: A study of yoga poses that stimulate and balance energy flow. • Meditation for Energy Mastery: Guided meditation practices for enhancing energy flow awareness. • Yoga Nidra & Energy Flow: Experiencing the deep relaxation and energy balancing benefits of yoga nidra. • Diet & Lifestyle for Energy Flow: Examining the impact of nutrition and lifestyle on energy flow and making recommendations for improvement. • Advanced Energy Flow Techniques: Delving into advanced practices such as bandhas, kriyas, and mudras for mastering energy flow.

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