Masterclass Certificate in Sleep Transformation Techniques
-- ViewingNowThe Masterclass Certificate in Sleep Transformation Techniques is a comprehensive course designed to address the growing industry demand for experts in sleep therapy. This course equips learners with essential skills to help individuals overcome sleep disorders and improve overall well-being.
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GBP £ 215
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⢠Understanding Sleep Physiology
⢠The Science of Sleep Cycles and Stages
⢠Sleep Disorders and Modern Lifestyle Impact
⢠Techniques for Sleep Environment Optimization
⢠Mindfulness and Meditation for Sleep
⢠Cognitive Behavioral Therapy for Insomnia (CBT-I)
⢠Nutrition, Exercise, and Supplements for Better Sleep
⢠Sleep Tracking Tools and Data Analysis
⢠Designing Personalized Sleep Transformation Programs
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