Executive Development Programme in Senior Resilience: Adaptive Techniques
-- ViewingNowThe Executive Development Programme in Senior Resilience: Adaptive Techniques is a certificate course designed to empower professionals with the skills needed to thrive in today's rapidly changing business environment. This program focuses on building resilience, adaptability, and mental toughness, which are critical for career advancement and leadership success.
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⢠Unit 1: Introduction to Senior Resilience
⢠Unit 2: Understanding Stress and its Impact on Leaders
⢠Unit 3: Building Emotional Intelligence for Resilience
⢠Unit 4: Cultivating a Growth Mindset
⢠Unit 5: Developing Problem-Solving and Critical Thinking Skills
⢠Unit 6: Mindfulness and Meditation Techniques for Stress Reduction
⢠Unit 7: Building a Support Network and Seeking Help
⢠Unit 8: Maintaining Work-Life Balance
⢠Unit 9: Overcoming Adversity and Bouncing Back
⢠Unit 10: Creating a Resilience Action Plan
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