Certificate in Sleep Psychology: Behavioral Strategies
-- ViewingNowThe Certificate in Sleep Psychology: Behavioral Strategies is a comprehensive course designed to meet the growing industry demand for sleep psychology specialists. This program emphasizes the importance of sleep and its impact on overall health, providing learners with essential skills to address sleep-related issues using evidence-based behavioral strategies.
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⢠Sleep Hygiene
⢠Cognitive Behavioral Therapy for Insomnia (CBT-I)
⢠Mindfulness and Meditation for Sleep
⢠Sleep Restriction Techniques
⢠Stimulus Control Therapy
⢠Insomnia and Mental Health
⢠Sleep Disorders and Behavioral Strategies
⢠Assessment and Diagnosis of Sleep Disorders
⢠Sleep Physiology and Psychology
⢠Behavioral Interventions for Sleep Disturbances
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