Certificate in Parkour Flow and Transition
-- ViewingNowThe Certificate in Parkour Flow and Transition is a comprehensive course designed to equip learners with the essential skills required for career advancement in the parkour industry. This course emphasizes the importance of smooth and efficient movements, known as “flow” and “transition,” which are crucial for parkour practitioners to master.
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⢠Parkour Fundamentals
⢠Quadrupedal Movement
⢠Vaults and Climbs
⢠Bar Techniques
⢠Safety and Risk Management
⢠Flow and Transition Techniques
⢠Precision Landings
⢠Conditioning and Strength Training
⢠Mental Preparation and Focus
⢠Environment Analysis and Reconnaissance
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