Certificate in Pilates Exercise Analysis
-- ViewingNowThe Certificate in Pilates Exercise Analysis is a comprehensive course that empowers fitness professionals with the skills to analyze and teach Pilates exercises effectively. This course highlights the importance of understanding human anatomy and biomechanics, enabling learners to adapt Pilates methods to individual client needs.
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Here are the essential units for a Certificate in Pilates Exercise Analysis:
⢠Pilates Principles and History
⢠Anatomy and Physiology for Pilates
⢠Pilates Matwork Analysis
⢠Pilates Equipment Exercises Analysis
⢠Pilates Program Design and Progressions
⢠Pilates Special Populations and Modifications
⢠Pilates Teaching Techniques and Cueing
⢠Pilates Injury Prevention and Risk Management
⢠Observation and Assessment of Pilates Exercises
These units cover a well-rounded Pilates education, with a focus on exercise analysis and safe teaching practices.
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