Advanced Certificate in Cycling Nutrition Mastery
-- ViewingNowThe Advanced Certificate in Cycling Nutrition Mastery is a comprehensive course designed to provide learners with the essential skills needed to excel in the field of cycling nutrition. This course focuses on the importance of proper nutrition in enhancing athletic performance, promoting recovery, and improving overall health in cyclists.
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⢠Cycling Nutrition Fundamentals
⢠Energy Metabolism in Cycling Performance
⢠Macro and Micronutrients for Cyclists
⢠Advanced Carbohydrate Strategies for Cycling
⢠Protein and Fat Requirements for Cyclists
⢠Hydration and Electrolyte Balance in Cycling
⢠Pre- during- and Post-Exercise Nutrition
⢠Supplementation for Cycling Performance
⢠Nutrition Strategies for Multi-Day Cycling Events
⢠Individualizing Nutrition Plans for Cyclists
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