Executive Development Programme in Yoga for Emotional Coping and Res
-- ViewingNowThe Executive Development Programme in Yoga for Emotional Coping and Resilience is a certificate course that offers a unique blend of ancient wisdom and modern science. This programme emphasizes the importance of yoga and emotional intelligence in the workplace, empowering learners with essential skills to cope with stress, anxiety, and emotional challenges.
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⢠Understanding Yoga and Its Emotional Benefits
⢠Principles of Emotional Coping and Resilience
⢠Yoga Techniques for Managing Stress and Anxiety
⢠Mindfulness and Meditation Practices for Emotional Wellbeing
⢠Hatha Yoga for Emotional Balance
⢠Yoga Therapy for Emotional Healing
⢠Designing Personalized Yoga Programs for Emotional Resilience
⢠The Science Behind Yoga and Emotional Regulation
⢠Case Studies: Yoga Interventions for Emotional Challenges
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