Certificate in Performance-Driven Cycling Nutrition Plans
-- ViewingNowThe Certificate in Performance-Driven Cycling Nutrition Plans is a comprehensive course that empowers learners with the essential skills to create optimized nutrition plans for cyclists. This course highlights the importance of tailored nutrition in enhancing cycling performance, recovery, and endurance.
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⢠Cycling Nutrition Fundamentals ⢠⢠Energy Expenditure and Replenishment in Cycling ⢠⢠Pre-Ride, During-Ride, and Post-Ride Nutrition Strategies ⢠⢠Macro and Micronutrients for Peak Cycling Performance ⢠⢠Hydration Management for Cyclists ⢠⢠Performance-Enhancing Foods and Supplements ⢠⢠Personalized Nutrition Planning for Cyclists ⢠⢠Nutrient Timing and Cycling Performance ⢠⢠Practical Meal Planning and Recipe Ideas for Cyclists â˘
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