Masterclass Certificate in Parkour Wall-Running Skills
-- ViewingNowThe Masterclass Certificate in Parkour Wall-Running Skills course is a comprehensive program designed to equip learners with the essential skills required to excel in the dynamic and growing field of parkour. This course emphasizes the importance of proper technique, physical conditioning, and safety, while providing a solid foundation in wall-running and related parkour abilities.
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GBP £ 149
GBP £ 215
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⢠Wall Run Techniques
⢠Preparation and Conditioning
⢠Safety Measures and Injury Prevention
⢠Mastering Take-off and Landing
⢠Advanced Wall Running Moves
⢠Training Drills for Wall Running Skills
⢠Building and Navigating Parkour Courses
⢠History and Philosophy of Parkour
⢠Mental Preparation and Focus for Wall Running
⢠Nutrition and Recovery for Parkour Athletes
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