Certificate in Competitive Cycling Tactics
-- ViewingNowThe Certificate in Competitive Cycling Tactics is a comprehensive course designed to provide learners with the essential skills needed to succeed in the competitive cycling industry. This course focuses on the advanced tactics and strategies employed by professional cyclists, including race analysis, peloton dynamics, and team strategies.
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⢠Bike Handling Techniques: Covering bike positioning, cornering, climbing, and descending.
⢠Competitive Cycling Physiology: Exploring the physical demands of competitive cycling and how to train for them.
⢠Cycling Nutrition: Examining the role of nutrition in performance, recovery, and overall health.
⢠Race Tactics: Teaching riders how to read a race, work with their team, and attack or defend at the right moments.
⢠Mental Preparation: Discussing strategies for building mental toughness, focus, and confidence.
⢠Bike Maintenance and Repair: Ensuring riders can handle basic bike repairs and maintenance to avoid mechanical issues.
⢠Competitive Cycling Rules and Regulations: Familiarizing riders with national and international cycling rules and regulations.
⢠Advanced Training Techniques: Diving into the latest training methods, such as power meter analysis and interval training.
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