Executive Development Programme in Parkour for Athletes: Performance Optimization
-- ViewingNowThe Executive Development Programme in Parkour for Athletes: Performance Optimization is a certificate course that focuses on the dynamic sport of parkour, teaching athletes how to optimize their performance and reduce the risk of injuries. With the rising popularity of parkour, there is an increasing demand for skilled trainers who can help athletes perform at their best.
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⢠Parkour Fundamentals
⢠Biomechanics of Parkour
⢠Physical Conditioning for Parkour
⢠Nutrition and Performance Optimization
⢠Mental Conditioning for Peak Performance
⢠Injury Prevention and Recovery Techniques
⢠Advanced Parkour Techniques and Tactics
⢠Training Program Design and Periodization
⢠Performance Analysis and Feedback
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