Global Certificate in Resilience Building for Teens
-- ViewingNowThe Global Certificate in Resilience Building for Teens is a comprehensive course designed to equip learners with essential skills for career advancement in education, mental health, and youth development sectors. This course emphasizes the importance of resilience in adolescents and provides evidence-based strategies to promote positive youth development.
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⢠Understanding Resilience: Building a Strong Foundation
⢠The Teenage Brain: Navigating Hormones, Emotions, and Change
⢠Developing Coping Strategies: Skills for Stress Management
⢠Overcoming Obstacles: Problem-Solving and Decision-Making Techniques
⢠Fostering Positive Relationships: Communication and Conflict Resolution
⢠Cultivating Emotional Intelligence: Recognizing and Managing Emotions
⢠Promoting Mental Health: Identifying and Addressing Depression and Anxiety
⢠Nutrition and Exercise: The Role of Physical Health in Resilience
⢠Digital Resilience: Navigating Social Media and Online Risks
⢠Empowerment and Advocacy: Building Confidence and Self-Esteem
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