Certificate in Optimal Performance Nutrition Coaching
-- ViewingNowThe Certificate in Optimal Performance Nutrition Coaching is a comprehensive course that equips learners with the essential skills needed to thrive in the rapidly growing field of nutrition coaching. This course emphasizes the importance of evidence-based nutrition principles, coaching strategies, and client communication techniques to help individuals optimize their health and performance.
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⢠Nutritional Foundations for Optimal Performance
⢠Macronutrients and Micronutrients: Roles and Sources
⢠Understanding Athletes' Energy Needs and Requirements
⢠Nutrient Timing and Performance Enhancement
⢠Supplementation in Sports Nutrition
⢠Special Dietary Considerations for Athletes: Vegetarianism, Food Allergies, and Intolerances
⢠Hydration and Electrolyte Balance for Athletic Performance
⢠Body Composition, Weight Management, and Performance
⢠Meal Planning and Strategy for Athletes
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