Global Certificate in Cyclist Diet and Nutrition
-- ViewingNowThe Global Certificate in Cyclist Diet and Nutrition is a comprehensive course designed to empower learners with the essential skills needed to thrive in the cycling industry. This course emphasizes the importance of proper nutrition for cyclists, covering topics such as meal planning, hydration, supplementation, and performance optimization.
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⢠Understanding Cyclist Nutritional Needs
⢠Macro and Micro Nutrients for Cyclists
⢠Meal Planning for Cycling Training and Competitions
⢠Hydration Strategies for Cyclists
⢠Supplements in Cycling: Benefits and Risks
⢠Pre- and Post-Ride Nutrition
⢠Dietary Recommendations for Cycling Events
⢠Nutrition for Injury Prevention and Recovery in Cycling
⢠Common Nutrition-Related Cycling Performance Issues
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