Certificate in Mindfulness for Peak Performance Strategies
-- ViewingNowThe Certificate in Mindfulness for Peak Performance Strategies is a crucial course designed to equip learners with essential skills for personal and professional growth. This program highlights the importance of mindfulness in enhancing productivity, creativity, and resilience in the workplace.
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GBP £ 149
GBP £ 215
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⢠Understanding Mindfulness: Origins, Definition, and Applications
⢠Mindfulness vs Meditation: Similarities and Differences
⢠The Science of Mindfulness: Neuroplasticity and Brain Function Changes
⢠Mindfulness Practices for Stress Reduction and Emotional Regulation
⢠Mindful Communication and Relationship Building
⢠Mindful Leadership: Cultivating Awareness and Presence
⢠Mindful Decision Making: Overcoming Biases and Enhancing Creativity
⢠Building and Sustaining a Mindfulness-Based Peak Performance Strategy
⢠Overcoming Mindfulness Obstacles and Developing a Consistent Practice
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