Global Certificate in Nutritional Strategies for Sports
-- ViewingNowThe Global Certificate in Nutritional Strategies for Sports is a comprehensive course that equips learners with essential skills to excel in the sports nutrition industry. This course emphasizes the importance of tailored nutritional strategies to optimize athletic performance, recovery, and overall health.
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⢠Nutritional Basics for Sports
⢠Macro and Micronutrients in Sports Nutrition
⢠Energy Requirements and Intake for Athletes
⢠Hydration and Fluid Balance for Sports Performance
⢠Supplements and Ergogenic Aids in Sports
⢠Meal Planning and Timing for Athletes
⢠Nutrition for Injury Prevention and Recovery
⢠Special Considerations in Sports Nutrition (e.g., vegetarian athletes, athletes with food allergies)
⢠Practical Applications and Case Studies in Sports Nutrition
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