Masterclass Certificate in Exercise Physiology: Training Principles
-- ViewingNowThe Masterclass Certificate in Exercise Physiology: Training Principles is a comprehensive course that equips learners with the essential skills needed for career advancement in the fitness and wellness industry. This certificate program delves into the scientific principles of exercise physiology, covering critical topics like energy systems, muscle function, and cardiorespiratory fitness.
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⢠Fundamentals of Exercise Physiology: An introduction to the core concepts and principles of exercise physiology, including the body's response to exercise, energy systems, and muscle function.
⢠Training Theories and Models: An exploration of various training theories and models, including periodization, reverse periodization, and block periodization.
⢠Assessment and Evaluation in Exercise Physiology: Techniques and methods for assessing and evaluating exercise performance, including VO2 max testing and lactate threshold testing.
⢠Exercise Prescription and Program Design: Best practices for exercise prescription and program design, including individualized exercise programming and progression.
⢠Nutrition for Exercise Performance: An overview of the role of nutrition in exercise performance, including pre- and post-exercise nutrition strategies and sports supplements.
⢠Special Populations in Exercise Physiology: Considerations for working with special populations, including older adults, children, and individuals with chronic diseases or disabilities.
⢠Exercise Physiology in Disease Prevention and Management: The role of exercise physiology in disease prevention and management, including cardiovascular disease, diabetes, and cancer.
⢠Advanced Topics in Exercise Physiology: An exploration of advanced topics in exercise physiology, including neurophysiology, genetics, and biomechanics.
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