Professional Certificate in Online Pilates Transformation
-- ViewingNowThe Professional Certificate in Online Pilates Transformation is a comprehensive course designed to equip learners with the essential skills needed to excel in the fitness industry. This course emphasizes the importance of proper form, technique, and modifications to ensure safe and effective Pilates practice.
6,730+
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GBP £ 149
GBP £ 215
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⢠Unit 1: Introduction to Pilates - Understanding the history, principles, and benefits of Pilates
⢠Unit 2: Pilates Fundamentals - Exploring breath, core engagement, and proper alignment
⢠Unit 3: Pilates Mat Work - Mastering basic and intermediate mat exercises
⢠Unit 4: Reformer Pilates - Learning to use the reformer machine and its exercises
⢠Unit 5: Pilates for Special Populations - Adapting Pilates for older adults, pre/postnatal women, and injury rehabilitation
⢠Unit 6: Program Design - Creating safe and effective Pilates workouts
⢠Unit 7: Teaching Techniques - Developing communication, observation, and correction skills
⢠Unit 8: Business of Pilates - Building a successful Pilates teaching practice
⢠Unit 9: Anatomy and Kinesiology - Understanding the body's structure and movement
⢠Unit 10: Safety and Injury Prevention - Ensuring the well-being of clients while teaching Pilates
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