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-- ViewingNowThe Advanced Certificate in Parkour is a comprehensive course designed to equip learners with the essential skills needed to excel in the fast-growing parkour industry. This program focuses on the importance of physical and mental training, injury prevention, and safe instruction methods.
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⢠Advanced Parkour Techniques: This unit will cover advanced parkour movements, such as precision jumps, underbars, tic-tacs, and laches. Students will learn to perform these techniques with proper form and efficiency.
⢠Physical Conditioning for Parkour: This unit will focus on building the physical strength, power, and endurance required for advanced parkour training. Students will learn exercises and training methods to improve their overall fitness and parkour performance.
⢠Environment Analysis and Navigation: This unit will teach students how to analyze and navigate various urban and natural environments safely and efficiently. Students will learn to identify potential obstacles and hazards and choose the best path for efficient movement.
⢠Parkour Coaching and Pedagogy: This unit will cover the principles and best practices of parkour coaching, including lesson planning, progression, and safety. Students will learn how to teach parkour to others effectively and safely.
⢠Parkour History and Philosophy: This unit will delve into the history and philosophy of parkour, including its origins, principles, and evolution. Students will learn about the cultural and social impact of parkour and its potential as a tool for personal development and social change.
⢠Parkour Psychology and Mindset: This unit will explore the mental and emotional aspects of parkour training, including goal-setting, motivation, focus, and resilience. Students will learn strategies for overcoming fear, doubt, and obstacles and developing a growth mindset.
⢠Parkour Safety and Injury Prevention: This unit will cover the safety guidelines and best practices for parkour training, including warm-up, cool-down, and injury prevention techniques. Students will learn how to minimize the risk of injury and respond to emergencies effectively.
⢠Parkour Events and Competitions: This unit will introduce students to the world of parkour events and competitions, including rules, formats, and strategies. Students will learn how to prepare for and participate in parkour competitions and events at various levels.
⢠Parkour Video and Media Production: This unit will teach students how to create and edit parkour videos and media content, including filming, editing, and storytelling techniques. Students will learn how to showcase their parkour skills and tell their stories through visual media.
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