Executive Development Programme in Cycling Nutrition for Thought Leaders
-- ViewingNowThe Executive Development Programme in Cycling Nutrition for Thought Leaders certificate course is a comprehensive program designed to provide learners with the essential skills needed to excel in the rapidly growing field of cycling nutrition. This course is crucial for professionals who want to stay ahead in the industry, as it offers the latest insights and research in sports nutrition, with a specific focus on cycling.
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⢠Cycling Nutrition Fundamentals: Understanding the basics of cycling nutrition, including macronutrients, micronutrients, and hydration needs. ⢠Nutrient Timing for Cyclists: Exploring the importance of meal timing, pre-ride, during-ride, and post-ride nutrition strategies. ⢠Performance Enhancement through Nutrition: Examining the role of nutrition in enhancing cycling performance, including the use of sports supplements and ergogenic aids. ⢠Planning & Preparation for Cycling Events: Developing customized nutrition plans for various cycling events, including long-distance rides, races, and tours. ⢠Managing Weight & Body Composition: Addressing weight management and body composition for cyclists, including practical tips for healthy eating and weight loss. ⢠Special Dietary Considerations: Catering to specific dietary needs, such as vegetarian, vegan, and gluten-free diets, and managing food allergies and intolerances. ⢠Sustainable Eating for Cyclists: Promoting environmentally friendly and sustainable food choices for cyclists, including reducing food waste and supporting local food systems. ⢠Nutrition Education & Communication: Learning effective strategies for communicating nutrition information to cyclists, teams, and the broader cycling community.
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