Masterclass Certificate in Cycling Nutrition for Advanced Riders
-- ViewingNowThe Masterclass Certificate in Cycling Nutrition for Advanced Riders is a comprehensive course designed to empower cycling enthusiasts and professionals with advanced nutritional knowledge. This course is critical for those seeking to enhance their performance, endurance, and recovery in competitive cycling or long-distance rides.
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⢠Cycling Nutrition Fundamentals
⢠Energy Production and Carbohydrates
⢠Protein's Role in Cycling Performance
⢠Fats for Endurance Athletes
⢠Hydration Strategies for Advanced Cyclists
⢠Pre-Race Fueling and Timing
⢠Nutrition During Long Cycling Sessions
⢠Post-Ride Recovery Nutrition
⢠Supplements in Cycling: Fact vs. Fiction
⢠Designing a Personalized Cycling Nutrition Plan
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