Advanced Certificate in Postnatal Yoga Healing Techniques
-- ViewingNowThe Advanced Certificate in Postnatal Yoga Healing Techniques is a comprehensive course designed for fitness professionals seeking to specialize in postnatal yoga. This certification focuses on the importance of healing and rejuvenating new mothers, making it a valuable addition to any fitness career.
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GBP £ 149
GBP £ 215
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โข Postnatal Yoga Anatomy and Physiology: Understanding the physical and physiological changes that occur during pregnancy, childbirth, and postpartum period. Including topics such as pelvic floor health, diastasis recti, and hormonal changes.
โข Postnatal Yoga Techniques: Exploring yoga postures, breathing exercises, and meditation practices specifically tailored for postnatal recovery. Emphasis on gentle and restorative practices to support healing and restoration.
โข Yoga for Postpartum Mental Health: Addressing postnatal mood disorders, anxiety, and depression through yoga and mindfulness techniques. Exploring the connection between mental health and physical practices.
โข Postnatal Yoga for Bonding and Infant Massage: Techniques for promoting bonding and attachment between mother and baby through postnatal yoga and infant massage.
โข Postnatal Yoga for Pelvic Health and Core Strengthening: Focusing on pelvic floor health and core strengthening exercises to support postnatal recovery and reduce the risk of injury.
โข Postnatal Yoga Sequencing and Class Planning: Learning how to sequence postnatal yoga classes and create safe and effective postnatal yoga practices.
โข Postnatal Yoga for Special Populations: Exploring the unique considerations for postnatal yoga for special populations, such as cesarean sections, multiples, and high-risk pregnancies.
โข Postnatal Yoga Business and Marketing: Learning how to start and grow a successful postnatal yoga business. Topics include marketing, pricing, and building a loyal client base.
โข Postnatal Yoga Research and Best Practices: Reviewing current research and best practices in postnatal yoga. Discussing the latest trends and developments in postnatal yoga
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