Certificate in Postnatal Yoga Mindfulness Practices
-- ViewingNowThe Certificate in Postnatal Yoga Mindfulness Practices is a comprehensive course designed to equip learners with the essential skills needed to support new mothers during the postnatal period. This certification focuses on the importance of mindfulness practices in promoting physical, emotional, and mental well-being for both mothers and babies.
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GBP £ 149
GBP £ 215
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โข Understanding Postnatal Yoga and Mindfulness Practices
โข Benefits of Postnatal Yoga for Mothers and Babies
โข Postnatal Yoga Asanas for Physical Recovery
โข Breathing Techniques and Pranayama for Postnatal Mindfulness
โข Meditation Practices for Postnatal Women
โข Incorporating Mindfulness into Daily Life as a New Mother
โข Postnatal Yoga Adjustments and Modifications for Different Needs
โข The Science of Postnatal Hormonal Changes and Mindfulness
โข Building a Supportive Postnatal Yoga Community
โข Creating a Safe and Nurturing Space for Postnatal Yoga and Mindfulness Practices
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