Global Certificate in Sleep Therapy: Restorative Techniques
-- ViewingNowThe Global Certificate in Sleep Therapy: Restorative Techniques is a comprehensive course designed to meet the growing industry demand for sleep specialists. This certification equips learners with essential skills to address sleep disorders, promote healthy sleep habits, and enhance overall well-being.
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โข Unit 1: Introduction to Sleep Therapy & Restorative Techniques
โข Unit 2: Sleep Physiology & Anatomy
โข Unit 3: Sleep Disorders & Insomnia
โข Unit 4: Cognitive Behavioral Therapy for Insomnia (CBT-I)
โข Unit 5: Mindfulness & Meditation for Sleep
โข Unit 6: Sleep Hygiene & Lifestyle Management
โข Unit 7: Sleep Tracking & Monitoring Technologies
โข Unit 8: Sleep Nutrition & Diet
โข Unit 9: Sleep Environment Optimization
โข Unit 10: Professional Ethics & Best Practices in Sleep Therapy
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