Executive Development Programme in Sleep Optimization: Peak Performance
-- ViewingNowThe Executive Development Programme in Sleep Optimization: Peak Performance is a certificate course designed to emphasize the significance of sleep in professional and personal life. With the increasing recognition of sleep's impact on productivity and overall well-being, this programme meets the industry's growing demand for sleep optimization expertise.
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โข Sleep Physiology
โข The Science of Sleep Optimization
โข Sleep Disorders and Their Impact on Executive Performance
โข The Role of Nutrition and Exercise in Sleep Quality
โข Sleep Technology and Gadgets
โข Strategies for Building a Sleep-Friendly Workplace
โข Sleep and Mental Health: The Connection
โข Developing a Personalized Sleep Optimization Plan
โข Sleep Coaching for Peak Performance
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