Masterclass Certificate in Habitual Transformational Approaches
-- ViewingNowThe Masterclass Certificate in Habitual Transformational Approaches is a comprehensive course that empowers learners with essential skills to drive personal and organizational change. This course focuses on habit-stacking, a powerful method to break old habits and form new, productive ones, leading to long-term success.
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โข Understanding Habits: Formation, Maintenance, and Transformation
โข The Science of Habits: An In-depth Look at the Brain and Behavior
โข Habit Assessment: Identifying Target Areas for Transformation
โข Designing a Transformational Habit Program: Keys to Success
โข The Power of Mindfulness in Habit Transformation
โข Behavior Change Techniques: Leveraging the Best Research-based Strategies
โข Implementing and Tracking Progress: Tools and Methods for Long-term Success
โข Overcoming Obstacles: Strategies for Staying on Track During Setbacks
โข Sustaining Change: Techniques for Maintaining Momentum and Preventing Relapse
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