Global Certificate in Prenatal Yoga Balance
-- ViewingNowThe Global Certificate in Prenatal Yoga Balance is a comprehensive course designed to equip learners with essential skills for teaching prenatal yoga. This course emphasizes the importance of physical and mental well-being during pregnancy and highlights the critical role of prenatal yoga in achieving this balance.
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GBP £ 149
GBP £ 215
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โข Prenatal Yoga Basics: Understanding anatomy and physiology, benefits and contraindications of prenatal yoga, modifying yoga poses for pregnancy
โข Prenatal Breathing Techniques: Learning pranayama and deep breathing exercises for pregnancy, labor, and delivery
โข Safe Prenatal Yoga Poses: Exploring gentle yoga postures to support a healthy pregnancy, including pelvic floor exercises
โข Prenatal Meditation and Visualization: Developing mindfulness and relaxation techniques for expectant mothers
โข Prenatal Yoga Sequences: Designing safe and effective prenatal yoga classes for various trimesters
โข Prenatal Yoga for Special Conditions: Addressing pregnancy-related concerns such as back pain, sciatica, and SPD
โข Prenatal Yoga Ethics and Inclusivity: Fostering a supportive and welcoming environment for all pregnant students
โข Prenatal Yoga Business Best Practices: Building a successful prenatal yoga practice, including marketing, legal, and financial considerations
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