Global Certificate in Prenatal Yoga for Health
-- ViewingNowThe Global Certificate in Prenatal Yoga for Health is a comprehensive course designed to equip fitness professionals with the essential skills to teach prenatal yoga safely and effectively. This course emphasizes the importance of understanding the physical and emotional changes that occur during pregnancy, allowing instructors to create a nurturing and supportive environment for expecting mothers.
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GBP £ 149
GBP £ 215
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โข Introduction to Prenatal Yoga
โข Anatomy and Physiology of Pregnancy
โข Benefits of Prenatal Yoga for Mothers and Fetuses
โข Prenatal Yoga Poses and Sequences
โข Adapting Yoga Practices for Pregnant Women
โข Breathing Techniques and Meditation in Prenatal Yoga
โข Pelvic Floor Awareness and Strengthening
โข Preparing for Labor and Delivery with Prenatal Yoga
โข Postnatal Yoga and Recovery
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