Masterclass Certificate in Pilates Mat Work and Pilates Principles
-- ViewingNowThe Masterclass Certificate in Pilates Mat Work and Pilates Principles is a comprehensive course that provides learners with the essential skills needed to excel in the Pilates industry. This certificate program covers the fundamental principles of Pilates, including alignment, breathing, centering, control, flow, and precision.
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โข Pilates Mat Work Fundamentals
โข Understanding Pilates Principles
โข Pilates Movement Vocabulary
โข Mat Work Alignment and Technique
โข Designing Pilates Mat Work Programs
โข Modifying Pilates Mat Work for Different Bodies
โข Teaching Cues and Corrections
โข Pilates Mat Work for Special Populations
โข Safety and Injury Prevention in Pilates Mat Work
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