Global Certificate in Parkour Techniques: Smarter Outcomes
-- ViewingNowThe Global Certificate in Parkour Techniques: Smarter Outcomes is a comprehensive course that equips learners with essential skills for career advancement in the parkour industry. This course is vital for individuals seeking to understand and teach parkour techniques, focusing on smart outcomes and safety.
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GBP £ 149
GBP £ 215
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โข Fundamentals of Parkour: An introduction to parkour techniques, history, and philosophy. This unit covers basic movements such as vaults, arm jumps, and precision landings.
โข Advanced Parkour Techniques: This unit covers more complex parkour movements, including underbars, cat leaps, laches, and dash vaults. It also includes advanced wall runs and climbing techniques.
โข Parkour Conditioning: This unit focuses on strength and conditioning exercises to improve parkour performance. It includes bodyweight exercises, plyometrics, stretching, and mobility work.
โข Environmental Awareness and Safety: This unit covers how to assess and navigate various environments safely. It includes strategies for avoiding injuries and dealing with obstacles, such as uneven surfaces, stairs, and rails.
โข Parkour for Real-Life Scenarios: This unit teaches students how to apply parkour techniques to real-life situations, such as escaping from danger or navigating through crowded urban areas. It includes practical exercises and scenarios.
โข Parkour Psychology: This unit covers the mental aspects of parkour, including focus, motivation, and self-confidence. It includes strategies for overcoming fear and pushing past physical and mental barriers.
โข Community Building and Leadership: This unit covers the social aspects of parkour, including how to build and lead parkour communities. It includes strategies for organizing events, training sessions, and competitions.
โข Parkour Ethics and Philosophy: This unit covers the ethical and philosophical aspects of parkour, including respect for others, self-discipline, and personal responsibility. It includes discussions on the history of parkour and its evolution as a sport and art form.
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