Executive Development Programme in Next-Gen Cyclist Wellness
-- ViewingNowThe Executive Development Programme in Next-Gen Cyclist Wellness is a certificate course designed to address the growing demand for experts in cyclist wellness. This program emphasizes the importance of a holistic approach to cyclist health, incorporating physical, mental, and nutritional aspects.
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GBP £ 149
GBP £ 215
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โข Cycling Techniques & Efficiency: focusing on optimizing pedaling efficiency, bike fit, and riding positions for next-gen cyclists.
โข Nutrition for Cyclists: understanding the importance of proper nutrition, hydration, and supplementation for cycling performance and recovery.
โข Mental Conditioning & Mindfulness: developing mental strategies, mindfulness practices, and stress management techniques for improved focus and resilience on and off the bike.
โข Training Planning & Periodization: creating structured, personalized training plans and periodization strategies for optimal performance and wellness.
โข Advanced Performance Metrics: analyzing and interpreting advanced performance metrics to track progress and optimize training.
โข Bike Maintenance & Repair: mastering essential bike maintenance and repair skills to ensure safety and peak performance.
โข Group Riding & Communication: improving group riding skills, communication strategies, and etiquette for safer and more enjoyable rides.
โข Injury Prevention & Recovery: implementing injury prevention techniques, proper recovery methods, and cross-training strategies for long-term wellness and cycling longevity.
โข Technology in Cycling: exploring the latest technology trends, smart training tools, and data analysis platforms to enhance cycling performance and wellness.
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