Advanced Certificate in Parkour Training Methods
-- ViewingNowThe Advanced Certificate in Parkour Training Methods is a comprehensive course designed to equip fitness professionals with the essential skills to excel in the fast-growing field of parkour training. This certificate program emphasizes the importance of safe and effective parkour instruction, combining theory and practice to deliver a well-rounded learning experience.
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GBP £ 149
GBP £ 215
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โข Advanced Parkour Techniques » Explores advanced parkour movements, such as underbars, cat leaps, and dash vaults, and their proper execution.
โข Physical Conditioning for Parkour » Delves into the physical training required for parkour, including strength, endurance, and flexibility exercises.
โข Mental Conditioning in Parkour » Examines the mental aspects of parkour, such as focus, determination, and mindfulness, and their impact on performance.
โข Environment Navigation » Discusses the art of navigating various environments, from urban landscapes to natural terrains, and the techniques used to do so safely and efficiently.
โข Parkour Coaching Methodologies » Analyzes the best coaching practices for parkour, including instruction techniques, risk management, and skill progression.
โข Injury Prevention & Recovery » Focuses on the importance of injury prevention in parkour, as well as proper recovery techniques for injured athletes.
โข Planning & Designing Parkour Training Programs » Covers the process of designing and implementing effective parkour training programs, taking into account individuals' goals, abilities, and limitations.
โข Biomechanics in Parkour » Investigates the biomechanics of parkour movements, helping students understand the principles of force, motion, and leverage in parkour.
โข Advanced Parkour Techniques for Obstacles » Teaches advanced techniques for negotiating various obstacles, including walls, rails, and gaps.
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