Certificate in Parkour Graceful Flow: Fluid Motion
-- ViewingNowThe Certificate in Parkour Graceful Flow: Fluid Motion is a comprehensive course designed to equip learners with the essential skills needed to excel in the fast-growing field of parkour. This course emphasizes the importance of fluid motion and graceful flow, highlighting their significance in mastering parkour techniques.
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GBP £ 149
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โข Basic Parkour Vaults
โข Wall Running and Climbing
โข Precision Jumps and Landings
โข Flow and Connection of Movements
โข Rolling and Falling Techniques
โข Quadrupedal Movement and Crawling
โข Balance and Coordination
โข Strength and Conditioning for Parkour
โข Mental Preparation and Focus
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