Certificate in Parkour Graceful Techniques: Elegance in Motion
-- ViewingNowThe Certificate in Parkour Graceful Techniques: Elegance in Motion is a comprehensive course that teaches the art of Parkour with a focus on fluid, elegant movements. This course is essential for those interested in mastering Parkour and taking their skills to the next level.
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GBP £ 149
GBP £ 215
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โข Unit 1: Introduction to Parkour Graceful Techniques
โข Unit 2: The Philosophy of Elegance in Motion
โข Unit 3: Mastering Basic Parkour Movements with Grace
โข Unit 4: Precision Jumps and Landings
โข Unit 5: Flow and Connection in Parkour Movement
โข Unit 6: Vaults and Wall Runs with Style
โข Unit 7: Building Endurance and Strength for Elegant Parkour
โข Unit 8: Mindfulness and Focus in Parkour Training
โข Unit 9: Training Safely and Preventing Injuries
โข Unit 10: Advanced Parkour Techniques and Chains
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