Professional Certificate in Parkour Resilience Building
-- ViewingNowThe Professional Certificate in Parkour Resilience Building is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing parkour industry. This course emphasizes the importance of resilience building, which is a critical aspect of parkour and other high-intensity training programs.
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GBP £ 149
GBP £ 215
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โข Unit 1: Introduction to Parkour Resilience Building
โข Unit 2: Parkour Fundamentals: Vaults and Precision Jumps
โข Unit 3: Strength and Conditioning for Parkour
โข Unit 4: Mental Preparation and Resilience Training
โข Unit 5: Parkour Techniques for Obstacle Negotiation
โข Unit 6: Nutrition and Recovery for Parkour Practitioners
โข Unit 7: Injury Prevention and Risk Management in Parkour
โข Unit 8: Designing a Personalized Parkour Training Program
โข Unit 9: Advanced Parkour Techniques and Flow
โข Unit 10: Community Building and Leadership in Parkour
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