Professional Certificate in Parkour Fluidity and Control
-- ViewingNowThe Professional Certificate in Parkour Fluidity and Control is a comprehensive course designed to equip learners with the essential skills required in the parkour industry. This course emphasizes the importance of fluidity and control in parkour, which are crucial for mastering various movements and techniques.
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GBP £ 149
GBP £ 215
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โข Unit 1: Introduction to Parkour Fluidity and Control
โข Unit 2: Parkour History and Philosophy
โข Unit 3: Basic Parkour Movements and Techniques
โข Unit 4: Precision Jumps and Landings
โข Unit 5: Vaults and Wall Running
โข Unit 6: Quadrupedal Movement and Crawling
โข Unit 7: Rolls and Falls
โข Unit 8: Flow and Connection in Parkour
โข Unit 9: Mental and Physical Conditioning for Parkour
โข Unit 10: Parkour Ethics and Community Building
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