Certificate in Immune Support through Yoga
-- ViewingNowThe Certificate in Immune Support through Yoga course is a comprehensive program designed to equip learners with the essential skills needed to excel in the rapidly growing field of yoga and wellness. This course emphasizes the importance of immune system health and how yoga practices can significantly support and enhance it.
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GBP £ 149
GBP £ 215
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โข Introduction to Immune System & Yoga – Understanding the immune system, its functions, and how yoga can support it.
โข Pranayama for Immune Support – Exploring breathing techniques that help boost the immune system.
โข Asanas for Lymphatic Drainage – Learning poses that stimulate the lymphatic system and help eliminate toxins.
โข Meditation for Stress Reduction – Practicing mindfulness techniques to lower stress levels and promote overall well-being.
โข Yoga Nidra and Immune Health – Discovering the restorative power of yoga nidra and its impact on the immune system.
โข Nutrition and Yoga – Understanding the importance of a balanced diet and its role in maintaining a healthy immune system.
โข Yoga Therapy for Common Illnesses – Exploring yoga practices that can support the immune system during times of illness.
โข Sequencing Yoga Classes for Immune Support – Designing classes that focus on immune-boosting practices.
โข Incorporating Yoga into a Holistic Lifestyle – Integrating yoga practices with other lifestyle changes to support immune health.
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