Executive Development Programme in Bike Gear Selection
-- ViewingNowThe Executive Development Programme in Bike Gear Selection certificate course is a comprehensive program designed to meet the growing industry demand for professionals with expert knowledge in bike gear selection. This course emphasizes the importance of understanding bike gears for various purposes, such as enhancing performance, improving safety, and reducing wear and tear.
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โข Bike Gear Fundamentals: Understanding the basics of bike gears, including gear inches, gear ratios, and gear inches.
โข Gear Selection for Different Terrains: How to choose the right gears for various terrains, such as uphill, downhill, and flat surfaces.
โข Cadence and Gear Selection: The relationship between cadence and gear selection, and how to optimize pedaling efficiency.
โข Gear Maintenance and Adjustment: Keeping bike gears in good working order, including adjusting limit screws, cable tension, and indexing.
โข Advanced Gear Selection Techniques: Strategies for maximizing speed and power, such as gear shifting patterns and using multiple gears.
โข Electronic vs. Mechanical Gears: Comparing the advantages and disadvantages of electronic and mechanical bike gears.
โข Gear Selection for Time Trials and Triathlons: Choosing the right gears for time trials and triathlons, including strategies for pacing and gear changes.
โข Bike Fit and Gear Selection: How bike fit can affect gear selection and how to optimize bike fit for best performance.
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