Global Certificate in Aging Gracefully: Holistic Approaches
-- ViewingNowThe Global Certificate in Aging Gracefully: Holistic Approaches is a comprehensive course designed to empower professionals with the latest knowledge and skills in promoting healthy aging. This certificate course emphasizes the importance of a holistic approach, encompassing physical, mental, emotional, and social aspects of aging.
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โข Understanding Aging: Biological, Psychological, and Social Perspectives
โข Mindfulness and Meditation for Aging Gracefully
โข Nutrition and Diet for Optimal Aging
โข Physical Fitness and Exercise for Seniors
โข Preventive Health Care and Chronic Disease Management
โข Mental Health and Cognitive Training for Aging Well
โข Social Connections and Community Engagement for Seniors
โข Creative Expression and Lifelong Learning in Older Age
โข Sleep Hygiene and Restful Aging
โข Complementary and Alternative Medicine for Aging Gracefully
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