Certificate in Urban Parkour Training
-- ViewingNowThe Certificate in Urban Parkour Training is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing field of parkour. This course emphasizes the importance of physical fitness, safety, and creativity, while teaching students how to navigate urban environments efficiently and gracefully.
2,670+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Introduction to Urban Parkour: Understanding the history, philosophy, and fundamental movements of parkour in urban environments.
โข Safety and Risk Management: Learning risk assessment, injury prevention, and emergency response in urban parkour training.
โข Physical Conditioning: Developing strength, flexibility, agility, and endurance for parkour practitioners.
โข Basic Vaults and Wall Running: Mastering essential parkour techniques, including precision jumps, rollovers, and climb-ups.
โข Quadrupedal Movement and Crawling: Enhancing body awareness and control through ground-based locomotion techniques.
โข Bar and Rail Techniques: Navigating and traversing urban structures, such as bars, rails, and ledges.
โข Freestyle Tricks and Flips: Expanding parkour skills with advanced acrobatic movements and aerial maneuvers.
โข Route Planning and Strategy: Developing spatial awareness and problem-solving skills for effective parkour navigation.
โข Psychology of Fear and Progression: Overcoming mental barriers, building confidence, and managing fear in parkour training.
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