Masterclass Certificate in Pilates Performance Enhancement Strategies
-- ViewingNowThe Masterclass Certificate in Pilates Performance Enhancement Strategies is a comprehensive course that empowers learners with essential skills for career advancement in the Pilates industry. This course focuses on evidence-based Pilates strategies and performance enhancement techniques, making it highly relevant and sought-after in the market.
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GBP £ 149
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โข Pilates Fundamentals: History, principles, and foundational movements of Pilates
โข Anatomy & Kinesiology: Understanding human body mechanics and muscle function
โข Assessment & Analysis: Evaluating clients' posture, flexibility, and movement patterns
โข Program Design: Creating tailored Pilates programs for various fitness goals
โข Exercise Selection: Choosing appropriate Pilates exercises for individual needs
โข Instruction & Cueing: Effective communication and correction techniques
โข Special Populations: Adapting Pilates for older adults, pre/postnatal women, and injured clients
โข Advanced Pilates Techniques: Exploring intermediate and advanced Pilates repertoire
โข Business & Marketing: Strategies for building a successful Pilates practice
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