Masterclass Certificate in Pilates Training Strategies
-- ViewingNowThe Masterclass Certificate in Pilates Training Strategies is a comprehensive course designed to equip fitness professionals with the advanced skills needed to excel in the Pilates industry. With a focus on modern Pilates techniques, biomechanics, and program design, this course highlights the importance of safe and effective instruction, ensuring learners can adapt to various client needs and goals.
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GBP £ 149
GBP £ 215
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โข Pilates Fundamentals: History, principles, and foundational movements of Pilates
โข Assessment and Program Design: Client assessment, program planning, and goal setting
โข Matwork Techniques: In-depth exploration of mat-based Pilates exercises
โข Reformer Exercises: Mastering various reformer exercises and their modifications
โข Cadillac, Chair, and Barrels: Understanding and teaching exercises using specialized Pilates equipment
โข Posture Analysis and Correction: Identifying and improving postural imbalances
โข Special Populations: Adapting Pilates for older adults, pre/postnatal women, and injury rehabilitation
โข Class Management and Instruction: Effective cueing, communication, and class management techniques
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