Advanced Certificate in Precision Pilates Method
-- ViewingNowThe Advanced Certificate in Precision Pilates Method is a comprehensive course designed for fitness professionals seeking to specialize in Pilates. This certification focuses on enhancing your understanding of the Pilates method, biomechanics, and exercise sequencing.
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โข Anatomy and Biomechanics for Precision Pilates: This unit will cover the advanced anatomy and biomechanics relevant to the precision pilates method, focusing on the musculoskeletal and neuromuscular systems. โข Advanced Pilates Movement Techniques: This unit will delve into the intricacies of advanced precision pilates movements, including the proper form, alignment, and execution for maximum benefits. โข Pilates Program Design and Progression: This unit will cover the principles of designing and progressing precision pilates programs based on clients' individual needs and goals. โข Special Populations in Precision Pilates: This unit will explore the unique considerations for working with special populations, including older adults, pre and postnatal women, and individuals with chronic conditions or injuries. โข Assessment and Evaluation in Precision Pilates: This unit will cover the techniques for assessing and evaluating clients' progress and making adjustments to their precision pilates programs accordingly. โข Pilates Equipment and Props: This unit will delve into the proper use and application of precision pilates equipment and props, including the reformer, cadillac, and stability ball. โข Teaching Methodologies for Precision Pilates: This unit will cover the best practices for teaching precision pilates, including communication, motivation, and correction techniques. โข Business and Marketing for Precision Pilates Instructors: This unit will cover the business and marketing aspects of being a precision pilates instructor, including how to attract and retain clients, manage a schedule, and set pricing. โข Professional Ethics and Scope of Practice in Precision Pilates: This unit will cover the professional ethics and scope of practice for precision pilates instructors, including legal and ethical considerations.
Note: The above list is not exhaustive and the actual curriculum for an advanced certificate in precision pilates method may include additional units.
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