Certificate in Self-Improvement and Well-Being
-- ViewingNowThe Certificate in Self-Improvement and Well-Being is a comprehensive course designed to enhance personal growth and professional development. This program focuses on essential skills that boost emotional intelligence, resilience, and work-life balance, making it increasingly important in today's fast-paced world.
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GBP £ 149
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โข Understanding Self-Improvement and Well-Being
โข The Psychology of Personal Growth
โข Goal Setting and Achievement Strategies
โข Building Resilience and Overcoming Obstacles
โข Mindfulness and Meditation Techniques
โข Emotional Intelligence and Personal Relationships
โข Nutrition and Exercise for a Healthy Lifestyle
โข Time Management and Productivity Skills
โข Stress Management and Relaxation Techniques
โข Creating a Positive Mindset and Self-Talk
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