Masterclass Certificate in Parkour Fitness: Paramedic Edition
-- ViewingNowThe Masterclass Certificate in Parkour Fitness: Paramedic Edition is a comprehensive course that equips learners with essential skills for career advancement in the paramedic industry. With a focus on functional fitness and movement, this course integrates parkour techniques to enhance paramedic performance in high-stress, high-pressure environments.
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GBP £ 149
GBP £ 215
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โข Parkour Fundamentals: An introduction to parkour movements and techniques, including vaults, jumps, and climbing.
โข Physiology for Parkour: Understanding the body's response to parkour training, including energy systems and muscle recruitment.
โข Injury Prevention and Risk Management: Identifying and mitigating risks in parkour training, including proper warm-up and cool-down techniques.
โข Paramedic Skills for Parkour: Essential paramedic skills for treating parkour-related injuries, including trauma assessment and emergency response.
โข Advanced Parkour Techniques: Building on the fundamentals to learn advanced parkour movements, such as precision jumps and flips.
โข Exercise Physiology and Programming: Designing effective parkour training programs, including periodization and progression strategies.
โข Nutrition for Parkour Fitness: Understanding the role of nutrition in optimizing parkour performance, including pre- and post-workout nutrition.
โข Mental Conditioning for Parkour: Developing mental resilience and focus for parkour training and performance.
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