Professional Certificate in Pilates for Posture: Career Growth
-- ViewingNowThe Professional Certificate in Pilates for Posture is a career growth course designed to equip learners with essential skills for enhancing personal and client posture. This course is crucial in the current industry landscape, where there is a growing demand for Pilates professionals who can address postural needs in various settings.
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Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Introduction to Pilates for Posture: Understanding the basics of Pilates and its benefits for posture.
โข Postural Assessment: Learning how to assess a client's posture and identify areas for improvement.
โข Pilates Principles for Posture: Applying the fundamental principles of Pilates to improve posture.
โข Postural Exercises for the Upper Body: Techniques for strengthening the upper back and shoulders to correct rounded shoulder posture.
โข Postural Exercises for the Lower Body: Techniques for engaging the core and glutes to improve lower body posture.
โข Pilates for Desk Workers: Exercises and stretches specifically designed for those who spend long hours at a desk.
โข Pilates for Athletes: Incorporating Pilates into athletic training to enhance performance and prevent injuries.
โข Advanced Pilates for Posture: Progressing clients to more challenging Pilates exercises to further improve posture.
โข Teaching Techniques for Pilates Instructors: Best practices for instructing Pilates for posture to clients.
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