Executive Development Programme in Pilates for Flexibility: Mastery
-- ViewingNowThe Executive Development Programme in Pilates for Flexibility: Mastery certificate course is a comprehensive program designed to equip learners with the essential skills necessary to excel in the rapidly growing Pilates industry. This course emphasizes the importance of flexibility and its role in overall health and wellness, providing a strong foundation for learners to build their Pilates expertise.
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โข Anatomy and Physiology: Understanding the human body, including bones, joints, muscles, and fascia, is crucial for safe and effective Pilates practice. This unit will cover the essentials of anatomy and physiology, focusing on the muscles and movements relevant to Pilates for flexibility.
โข Pilates Principles and Techniques: This unit will cover the fundamental principles of Pilates, such as breath, concentration, control, centering, precision, and flow. Participants will learn various Pilates exercises and techniques to improve flexibility and mobility.
โข Assessment and Correction Techniques: In this unit, participants will learn how to assess clients' flexibility, mobility, and posture, as well as how to correct common misalignments and compensations. Emphasis will be placed on safe and effective correction techniques for Pilates exercises.
โข Program Design and Sequencing: Participants will learn how to design and sequence Pilates programs that target flexibility, mobility, and range of motion. This unit will cover essential programming principles, including exercise selection, progression, and regression.
โข Special Populations and Considerations: This unit will cover the unique considerations and modifications required for special populations, such as older adults, pregnant women, and individuals with injuries or chronic conditions. Participants will learn how to adapt Pilates exercises for these populations to promote safe and effective flexibility training.
โข Business and Marketing Strategies: To help participants succeed in their Pilates careers, this unit will cover essential business and marketing strategies, including client acquisition, retention, and referral, as well as pricing, social media marketing, and branding.
โข Professional Development and Ethics: This unit will cover the essentials of professional development and ethics for Pilates instructors, including continuing education, liability insurance, and ethical considerations in client relationships.
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